Personal Training

Personal success by an individual Personal Training program

Do you want to increase your physical performance with a Personal Trainer? To participate in a marathon? Reduce your weight permanently? Getting lean, more athletic? Or simply feel better and live healthier? No matter what your Personal Training needs and objectives are: This personal training with Personal Trainer Pascal Bollmann will take you safely to your destination. Step by step. Progress to progress.

After a detailed consultation with your Personal Trainer, we work with you to your personal training plan. Of course, always keeping in mind your professional and personal situation, your current capabilities; and your schedule.

Personal Training attention and targeted support:

The benefits of Personal Training with Personal Trainer Pascal Bollmann

Take advantage of our knowledge and years of Personal Trainer experience to give you Personal Training one-to-one private lessons in the motivation and the right instructions/coaching for your effective training. You also benefit from the experience of working with TheOpenGym - HYROX and the many years as the owner of CrossFit Freienbach (215-2024).

We note, of course, special circumstances such as injury or illness, your current occupational exposure or shortened recovery time and thus guarantee the necessary continuity of progress. This increases your performance, you will achieve with your Personal Trainer visible training results in the area of your figure and, not least, your comfort is increased sustainably.